Log for Mike Bailey | Concept2 Logbook

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Mike Bailey

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/31/26	10000m	42:29.8	2:07.4	RowErg	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
07/29/26	v10:00/r...6	10,458m	2:11.2	RowErg	10k 80% day 3 app.erg.zone	View workout
07/28/26	v10:00/r...6	10,398m	2:13.2	RowErg	10k 80% day 3 app.erg.zone	View workout
07/28/26	v2:14/r...1	323m	3:27.8	RowErg	10k 80% day 3 app.erg.zone	View workout
07/27/26	v10:00/r...6	10,314m	2:14.9	RowErg	10k 80% app.erg.zone	View workout
07/25/26	v10:00/r...8	10,006m	2:14.9	RowErg	Easy for sore back app.erg.zone	View workout
07/24/26	v10:00/r...3	11,021m	2:16.1	RowErg	I’m back at 80% app.erg.zone	View workout
07/20/26	12000m	54:00.3	2:15.0	RowErg	12k 80% app.erg.zone	View workout
07/19/26	v10:00/r...8	10,006m	2:11.9	RowErg	6 x 4 mark 2! app.erg.zone	View workout
07/17/26	v10:00/r...8	9,944m	2:12.7	RowErg	6 x 4mins app.erg.zone	View workout
07/15/26	10000m	44:56.8	2:14.8	RowErg	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
07/14/26	8000m	36:00.0	2:15.0	RowErg	8000k mid week 8k at 80% app.erg.zone	View workout
07/12/26	4x3:00/2:00r	3,010m	1:59.6	RowErg	Short - 4 x 3 min / 2 min easy - C2 Row WOD app.erg.zone/w/iMpgDxa1T5qQiVQAwQ…	View workout
07/11/26	6x4:00/1:00r	5,716m	2:05.9	RowErg	Medium - 6 x 4 min / 1 min easy - C2 Row WOD app.erg.zone/w/40Bxq5wySJWkUcrHY…	View workout
07/10/26	5000m	21:11.3	2:07.1	RowErg	5000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/TpobckAvROiKw…	View workout
06/22/26	30:00	6,925m	2:09.9	RowErg	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
06/19/26	10000m	43:14.1	2:09.7	RowErg	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
06/17/26	5000m	20:55.9	2:05.5	RowErg	5000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/TpobckAvROiKw…	View workout
06/06/26	20:00	4,730m	2:06.8	RowErg	20 minutes - Row - Rogue Rankings & Challenges app.erg.zone/w/INv_uKOVRG-…	View workout
06/04/26	6x4:00/1:00r	5,728m	2:05.6	RowErg	Medium - 6 x 4 min / 1 min easy - C2 Row WOD app.erg.zone/w/40Bxq5wySJWkUcrHY…	View workout
06/03/26	5000m	21:13.9	2:07.3	RowErg	5000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/TpobckAvROiKw…	View workout
06/02/26	30:00	6,880m	2:10.8	RowErg	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
05/28/26	10000m	43:56.2	2:11.8	RowErg	Detected some HRM instability.	View workout
05/27/26	6x4:00/1:00r	5,587m	2:08.8	RowErg	Medium - 6 x 4 min / 1 min easy - C2 Row WOD app.erg.zone/w/40Bxq5wySJWkUcrHY…	View workout
05/26/26	4x1500m/1:00r	26:07.9	2:10.6	RowErg	Medium - 4 x 1500m / 1 min easy - C2 Row WOD app.erg.zone/w/6Eyw_752QcaOpdHr1…	View workout

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