Mike Bailey 15000m row
15,000
Meters
1:06:41.5
Time
2:13.3
Pace
915
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 1393 |
| Drag Factor | 118 |
August 09, 2026 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:41.5 | 15,000 | 2:13.3 | 147 | 823 | 915 | 20 | 143 |
| 13:24.0 | 3,000 | 2:14.0 | 145 | 819 | 183 | 18 | 133 |
| 13:17.7 | 6,000 | 2:12.9 | 149 | 825 | 183 | 19 | 140 |
| 13:12.0 | 9,000 | 2:12.0 | 152 | 836 | 184 | 21 | 145 |
| 13:22.3 | 12,000 | 2:13.7 | 146 | 821 | 183 | 22 | 145 |
| 13:25.5 | 15,000 | 2:14.2 | 145 | 813 | 182 | 24 | 152 |
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Workout Graph
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