Adam MOLE
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/18/26 | 8x500m/2:00r | 14:27.5 | 1:48.4 | RowErg | View workout | |
| 03/18/26 | 10:00 | 2,030m | 2:27.7 | RowErg | View workout | |
| 03/17/26 | 5000m | 21:16.1 | 2:07.6 | RowErg | View workout | |
| 03/14/26 | 10000m | 39:56.6 | 1:59.8 | RowErg | View workout | |
| 03/14/26 | 8:21 | 1,701m | 2:27.3 | RowErg | View workout | |
| 03/13/26 | 5000m | 22:53.4 | 2:17.3 | RowErg | View workout | |
| 03/12/26 | 4x1000m/3:00r | 14:35.6 | 1:49.4 | RowErg | View workout | |
| 03/12/26 | 2000m | 8:59.7 | 2:14.9 | RowErg | View workout | |
| 03/10/26 | 6000m | 26:58.9 | 2:14.9 | RowErg | View workout | |
| 03/09/26 | 8x500m/2:00r | 14:20.4 | 1:47.5 | RowErg | View workout | |
| 03/09/26 | 10:00 | 2,133m | 2:20.6 | RowErg | View workout | |
| 03/07/26 | 7000m | 30:18.8 | 2:09.9 | RowErg | View workout | |
| 03/06/26 | 6000m | 26:59.1 | 2:14.9 | RowErg | View workout | |
| 03/04/26 | v2:00/1:00r...8 | 4,340m | 1:50.5 | RowErg | View workout | |
| 03/04/26 | 10:00 | 2,097m | 2:23.0 | RowErg | View workout | |
| 03/02/26 | v6:00/3:00r...3 | 4,743m | 1:53.8 | RowErg | View workout | |
| 02/25/26 | 6:26 | 1,097m | 2:56.0 | RowErg | View workout | |
| 02/25/26 | 10000m | 40:50.3 | 2:02.5 | RowErg | View workout | |
| 02/23/26 | v6:00/3:00r...3 | 4,746m | 1:53.7 | RowErg | View workout | |
| 02/23/26 | 1000m | 4:58.0 | 2:29.0 | RowErg | View workout | |
| 02/21/26 | v4:00/2:00r...5 | 5,211m | 1:55.1 | RowErg | View workout | |
| 02/20/26 | 42:26 | 10,013m | 2:07.1 | RowErg | View workout | |
| 02/17/26 | 10000m | 43:47.5 | 2:11.3 | RowErg | View workout | |
| 01/25/26 | v4:00/2:00r...5 | 5,241m | 1:54.4 | RowErg | View workout | |
| 01/25/26 | 16:54 | 3,295m | 2:33.8 | RowErg | View workout |