Adam MOLE 6:05 row
1,306
Meters
6:05.8
Time
2:20.0
Pace
74
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 152 |
August 06, 2026 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:05.8 | 1,306 | 2:20.0 | 127 | 728 | 74 | 23 | 119 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 23 | 124 |
| 6:05.8 | 229 | 2:23.6 | 118 | 656 | 12 | 24 | 114 |
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Workout Graph
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