Adam MOLE 2:33 row
604
Meters
2:33.9
Time
2:07.4
Pace
37
Calories
115
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 100 |
August 03, 2026 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33.9 | 604 | 2:07.4 | 169 | 865 | 37 | 25 | 115 |
| 2:33.9 | 604 | 2:07.4 | 169 | 865 | 37 | 25 | 115 |
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