Tony Frayling
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/17/25 | 10000m | 19:51.2 | 1:59.1 | BikeErg | View workout | |
| 02/17/25 | 5000m | 20:08.7 | 2:00.8 | RowErg | View workout | |
| 02/17/25 | 0:42 | 148m | 2:24.9 | RowErg | View workout | |
| 02/10/25 | 10000m | 19:53.1 | 1:59.3 | BikeErg | View workout | |
| 02/10/25 | 5000m | 20:36.4 | 2:03.6 | RowErg | View workout | |
| 02/04/25 | v1000m/0:20r...5 | 5,000m | 1:59.5 | RowErg | View workout | |
| 02/04/25 | 1000m | 4:17.8 | 2:08.9 | RowErg | View workout | |
| 02/03/25 | 10000m | 19:45.7 | 1:58.5 | BikeErg | View workout | |
| 02/03/25 | 5000m | 20:20.0 | 2:02.0 | RowErg | View workout | |
| 01/28/25 | v1:00/2:00r...5 | 8,139m | 1:50.5 | BikeErg | View workout | |
| 01/28/25 | 4:00 | 1,864m | 2:08.7 | BikeErg | View workout | |
| 01/27/25 | 10000m | 19:40.5 | 1:58.0 | BikeErg | View workout | |
| 01/27/25 | 5000m | 20:24.4 | 2:02.4 | RowErg | View workout | |
| 01/20/25 | 10000m | 19:54.5 | 1:59.4 | BikeErg | View workout | |
| 01/20/25 | 5000m | 20:21.6 | 2:02.1 | RowErg | View workout | |
| 01/16/25 | v2:00/2:00r...5 | 3,571m | 1:57.6 | RowErg | View workout | |
| 01/16/25 | 1000m | 4:20.0 | 2:10.0 | RowErg | View workout | |
| 01/15/25 | 19:31 | 10,040m | 1:56.6 | BikeErg | View workout | |
| 01/14/25 | 10000m | 19:45.8 | 1:58.5 | BikeErg | View workout | |
| 01/14/25 | 5000m | 20:41.8 | 2:04.1 | RowErg | View workout | |
| 01/10/25 | 10000m | 19:45.0 | 1:58.5 | BikeErg | View workout | |
| 01/10/25 | 5000m | 20:34.9 | 2:03.4 | RowErg | View workout | |
| 01/07/25 | 10000m | 19:31.4 | 1:57.1 | BikeErg | View workout | |
| 01/07/25 | 5000m | 20:55.3 | 2:05.5 | RowErg | View workout | |
| 01/03/25 | 5000m | 20:30.7 | 2:03.0 | RowErg | View workout |