Tony Frayling
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/01/24 | v2:00/1:00r...6 | 2,950m | 2:02.0 | RowErg | View workout | |
| 03/01/24 | 1000m | 4:33.4 | 2:16.7 | RowErg | View workout | |
| 02/28/24 | v2000m/1:00r...5 | 10,000m | 1:56.4 | BikeErg | View workout | |
| 02/28/24 | 4:00 | 1,734m | 2:18.4 | BikeErg | View workout | |
| 02/27/24 | v20c/2:00r...5 | 4,880m | 2:11.0 | RowErg | View workout | |
| 02/27/24 | 4:00 | 827m | 2:25.1 | RowErg | View workout | |
| 02/20/24 | v1000m/2:00r...8 | 8,000m | 2:11.3 | RowErg | View workout | |
| 02/15/24 | 4:00 | 1,769m | 2:15.6 | BikeErg | View workout | |
| 02/15/24 | v1:00/1:00r...12 | 6,333m | 1:53.6 | BikeErg | View workout | |
| 02/15/24 | 4:00 | 1,719m | 2:19.6 | BikeErg | View workout | |
| 02/13/24 | 4:00 | 1,585m | 2:31.4 | BikeErg | View workout | |
| 02/13/24 | v0:45/0:45r...20 | 8,217m | 1:49.5 | BikeErg | View workout | |
| 02/13/24 | 4:00 | 1,842m | 2:10.2 | BikeErg | View workout | |
| 02/02/24 | 4:00 | 1,643m | 2:26.0 | BikeErg | View workout | |
| 02/02/24 | v1:00/1:00r...6 | 10,598m | 1:58.8 | BikeErg | View workout | |
| 02/02/24 | 4:00 | 1,898m | 2:06.4 | BikeErg | View workout | |
| 01/30/24 | 4:00 | 1,794m | 2:13.7 | BikeErg | View workout | |
| 01/30/24 | v10c/1:00r...6 | 6,112m | 1:57.1 | BikeErg | View workout | |
| 01/30/24 | 4:03 | 1,958m | 2:04.5 | BikeErg | View workout | |
| 11/09/23 | 10:00 | 4,715m | 2:07.2 | BikeErg | View workout | |
| 11/09/23 | 2000m | 3:24.5 | 1:42.2 | BikeErg | View workout | |
| 11/09/23 | 15:00 | 7,302m | 2:03.2 | BikeErg | View workout | |
| 11/07/23 | v1:00/0:30r...10 | 2,708m | 1:50.7 | RowErg | View workout | |
| 11/07/23 | 1000m | 4:23.4 | 2:11.7 | RowErg | View workout | |
| 11/06/23 | v2000m/r...3 | 8,048m | 1:52.0 | BikeErg | View workout |