Tony Frayling 4:00 BikeErg
1,643
Meters
4:00.0
Time
2:26.0
Pace
44
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 68 |
| Revolution Count | 273 |
| Power/kg | 1.4 |
| Drag Factor | 73 |
February 02, 2024 12:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,643 | 2:26.0 | 112 | 660 | 44 | 68 | 127 |
| 1:00.0 | 375 | 2:40.0 | 85 | 540 | 9 | 62 | 123 |
| 2:00.0 | 419 | 2:23.1 | 119 | 660 | 11 | 70 | 127 |
| 3:00.0 | 423 | 2:21.8 | 123 | 720 | 12 | 70 | 129 |
| 4:00.0 | 426 | 2:20.8 | 125 | 720 | 12 | 71 | 130 |
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Workout Graph
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