Tony Frayling
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/06/24 | v1500m/2:00r...5 | 7,500m | 1:54.1 | BikeErg | View workout | |
| 09/06/24 | 4:00 | 1,829m | 2:11.2 | BikeErg | View workout | |
| 03/14/24 | v500m/2:00r...5 | 3,500m | 1:58.1 | RowErg | View workout | |
| 03/14/24 | 2000m | 9:08.3 | 2:17.0 | RowErg | View workout | |
| 03/13/24 | v1:00/1:00r...10 | 5,520m | 1:48.6 | BikeErg | View workout | |
| 03/13/24 | 4:00 | 1,801m | 2:13.2 | BikeErg | View workout | |
| 03/12/24 | 500m | 2:34.2 | 2:34.2 | RowErg | View workout | |
| 03/12/24 | v0:20/0:10r...24 | 2,139m | 1:52.2 | RowErg | View workout | |
| 03/12/24 | 1000m | 4:34.0 | 2:17.0 | RowErg | View workout | |
| 03/08/24 | 5000m | 20:50.7 | 2:05.0 | RowErg | View workout | |
| 03/07/24 | v2:30/0:30r...10 | 12,756m | 1:57.5 | BikeErg | View workout | |
| 03/07/24 | 4:00 | 1,630m | 2:27.2 | BikeErg | View workout | |
| 03/06/24 | 2000m | 9:16.9 | 2:19.2 | RowErg | View workout | |
| 03/06/24 | 1000m | 3:59.0 | 1:59.5 | RowErg | View workout | |
| 03/06/24 | 2000m | 9:02.5 | 2:15.6 | RowErg | View workout | |
| 03/05/24 | 1017m | 2:46.8 | 2:44.0 | BikeErg | View workout | |
| 03/05/24 | v1:00/1:00r...7 | 5,356m | 1:52.0 | BikeErg | View workout | |
| 03/05/24 | 2000m | 4:25.2 | 2:12.6 | BikeErg | View workout | |
| 03/04/24 | 5000m | 24:07.0 | 2:24.7 | RowErg | View workout | |
| 03/03/24 | v5:00/2:00r...5 | 7,611m | 1:58.2 | BikeErg | View workout | |
| 03/03/24 | 4:00 | 1,673m | 2:23.4 | BikeErg | View workout | |
| 03/02/24 | 4:00 | 1,720m | 2:19.5 | BikeErg | View workout | |
| 03/02/24 | v50c/2:00r...5 | 4,077m | 1:50.4 | BikeErg | View workout | |
| 03/02/24 | 4:00 | 1,795m | 2:13.7 | BikeErg | View workout | |
| 03/01/24 | 500m | 2:30.7 | 2:30.7 | RowErg | View workout |