John Paul Smith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/31/25 | 30000m | 55:36.2 | 1:51.2 | BikeErg | View workout | |
| 08/28/25 | 30000m | 54:16.8 | 1:48.5 | BikeErg | View workout | |
| 08/24/25 | 30000m | 57:30.7 | 1:55.0 | BikeErg | View workout | |
| 08/21/25 | 30000m | 55:54.8 | 1:51.8 | BikeErg | View workout | |
| 08/19/25 | 30000m | 54:46.9 | 1:49.5 | BikeErg | View workout | |
| 08/17/25 | 30000m | 55:53.2 | 1:51.7 | BikeErg | View workout | |
| 08/14/25 | 30000m | 54:19.0 | 1:48.6 | BikeErg | View workout | |
| 08/12/25 | 30000m | 54:58.1 | 1:49.9 | BikeErg | View workout | |
| 08/10/25 | 30000m | 55:16.6 | 1:50.5 | BikeErg | View workout | |
| 08/07/25 | 30000m | 56:32.3 | 1:53.0 | BikeErg | View workout | |
| 08/05/25 | 30000m | 55:17.8 | 1:50.5 | BikeErg | View workout | |
| 07/25/25 | 47:01 | 24,251m | 1:56.3 | BikeErg | View workout | |
| 07/22/25 | 30000m | 54:40.3 | 1:49.3 | BikeErg | View workout | |
| 07/20/25 | 30000m | 56:48.5 | 1:53.6 | BikeErg | View workout | |
| 07/15/25 | 30000m | 57:00.1 | 1:54.0 | BikeErg | View workout | |
| 07/10/25 | 42:41 | 22,613m | 1:53.2 | BikeErg | View workout | |
| 07/08/25 | 30:36 | 16,742m | 1:49.7 | BikeErg | View workout | |
| 07/05/25 | 1:00:01 | 31,255m | 1:55.2 | BikeErg | View workout | |
| 07/01/25 | 40:00 | 20,685m | 1:56.0 | BikeErg | View workout | |
| 06/22/25 | 30:01 | 16,309m | 1:50.4 | BikeErg | View workout | |
| 06/05/25 | 46:05 | 25,181m | 1:49.8 | BikeErg | View workout | |
| 05/22/25 | 40000m | 1:14:24.1 | 1:51.6 | BikeErg | View workout | |
| 05/20/25 | 46:38 | 25,003m | 1:51.9 | BikeErg | View workout | |
| 05/14/25 | 40:26 | 22,003m | 1:50.2 | BikeErg | View workout | |
| 05/08/25 | 40000m | 1:13:24.7 | 1:50.1 | BikeErg | View workout |