Jason Spilak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/06/26 | v8:00/3:00r...4 | 4,246m | 2:21.3 | RowErg | View workout | |
| 09/06/26 | 8:07 | 1,807m | 2:14.7 | RowErg | View workout | |
| 09/02/26 | v1:00/1:00r...7 | 2,209m | 2:15.8 | RowErg | View workout | |
| 09/01/26 | v4:00/2:00r...7 | 4,310m | 2:12.2 | RowErg | View workout | |
| 08/30/26 | v5:00/2:00r...5 | 3,370m | 2:13.5 | RowErg | View workout | |
| 08/29/26 | v5:00/2:00r...4 | 4,584m | 2:10.8 | RowErg | View workout | |
| 08/28/26 | v2000m/3:00r...3 | 3,500m | 2:12.7 | RowErg | View workout | |
| 08/26/26 | v1:00/2:00r...5 | 3,017m | 2:09.2 | RowErg | View workout | |
| 08/26/26 | 1:05 | 251m | 2:09.8 | RowErg | View workout | |
| 08/25/26 | v2:00/1:00r...8 | 3,728m | 2:08.7 | RowErg | View workout | |
| 08/24/26 | v2:30/0:30r...5 | 2,805m | 2:13.6 | RowErg | View workout | |
| 08/23/26 | v6:00/2:00r...6 | 3,534m | 2:07.3 | RowErg | View workout | |
| 08/12/26 | v2:00/1:00r...6 | 2,780m | 2:09.4 | RowErg | View workout | |
| 08/11/26 | v250m/0:45r...12 | 3,000m | 2:09.0 | RowErg | View workout | |
| 08/10/26 | v500m/1:00r...6 | 3,000m | 2:05.5 | RowErg | View workout | |
| 08/09/26 | v3:00/2:00r...5 | 3,397m | 2:12.4 | RowErg | View workout | |
| 08/06/26 | v1:00/1:00r...7 | 2,274m | 2:11.9 | RowErg | View workout | |
| 08/05/26 | 16:04 | 3,323m | 2:25.1 | RowErg | View workout | |
| 08/04/26 | v1:00/1:00r...10 | 2,340m | 2:08.2 | RowErg | View workout | |
| 08/03/26 | v2:00/2:00r...5 | 3,071m | 2:16.7 | RowErg | View workout | |
| 08/02/26 | 5x3:00/1:30r | 3,185m | 2:21.2 | RowErg | View workout | |
| 08/01/26 | v1:00/2:00r...9 | 5,412m | 2:18.5 | RowErg | View workout | |
| 07/30/26 | v4:00/3:00r...4 | 3,408m | 2:20.8 | RowErg | View workout | |
| 07/27/26 | v3:00/2:00r...5 | 3,868m | 2:27.3 | RowErg | View workout | |
| 07/23/26 | v2:00/1:00r...8 | 3,508m | 2:16.8 | RowErg | View workout |