Jason Spilak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/15/26 | v4:00/2:00r...4 | 3,579m | 2:14.1 | RowErg | View workout | |
| 07/14/26 | v500m/1:00r...6 | 3,000m | 2:16.6 | RowErg | View workout | |
| 07/13/26 | v1:00/1:00r...7 | 3,497m | 2:17.2 | RowErg | View workout | |
| 07/12/26 | v250m/0:45r...12 | 3,000m | 2:16.4 | RowErg | View workout | |
| 07/12/26 | 1:25 | 283m | 2:31.0 | RowErg | View workout | |
| 07/09/26 | v500m/2:00r...8 | 4,000m | 2:15.8 | RowErg | View workout | |
| 07/05/26 | v1:00/1:00r...10 | 2,263m | 2:12.5 | RowErg | View workout | |
| 07/04/26 | v4:00/2:00r...7 | 4,127m | 2:18.1 | RowErg | View workout | |
| 07/02/26 | v3:00/2:00r...5 | 3,375m | 2:13.3 | RowErg | View workout | |
| 07/01/26 | v2:00/1:00r...6 | 2,615m | 2:17.6 | RowErg | View workout | |
| 06/30/26 | v1:00/1:00r...6 | 4,344m | 2:25.0 | RowErg | View workout | |
| 06/28/26 | v6:00/2:00r...6 | 3,313m | 2:15.8 | RowErg | View workout | |
| 06/24/26 | v500m/2:00r...5 | 2,500m | 2:13.2 | RowErg | View workout | |
| 06/23/26 | v2:00/2:00r...5 | 3,047m | 2:17.8 | RowErg | View workout | |
| 06/22/26 | v0:20/0:10r...24 | 1,989m | 2:00.6 | RowErg | View workout | |
| 06/21/26 | v5:00/2:00r...5 | 4,607m | 2:16.7 | RowErg | View workout | |
| 06/18/26 | v1:00/1:00r...7 | 3,828m | 2:17.1 | RowErg | View workout | |
| 06/16/26 | v1:00/3:00r...8 | 1,953m | 2:02.8 | RowErg | View workout | |
| 06/15/26 | v4:00/2:00r...6 | 5,118m | 2:20.6 | RowErg | View workout | |
| 06/14/26 | v500m/2:00r...5 | 3,500m | 2:23.4 | RowErg | View workout | |
| 06/10/26 | v5:00/2:00r...5 | 3,085m | 2:25.8 | RowErg | View workout | |
| 06/09/26 | v0:45/0:45r...20 | 3,179m | 2:21.5 | RowErg | View workout | |
| 06/08/26 | v4:00/2:00r...4 | 3,266m | 2:26.9 | RowErg | View workout | |
| 06/04/26 | 10:08 | 1,972m | 2:34.2 | RowErg | View workout | |
| 06/04/26 | 5:06 | 1,023m | 2:29.9 | RowErg | View workout |