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Concept2 Blog

Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

Mohamed Adel

Log

Date Workout Score Ave Comments Action
11/04/25 11:15 2,312m 2:25.9 View workout
11/04/25 v0:20/0:10r...24 1,912m 2:05.5 View workout
11/03/25 3:08 695m 2:15.6 View workout
11/03/25 6087m 28:00.7 2:18.0 View workout
11/02/25 10:07 1,821m 2:46.7 View workout
11/02/25 13:06 2,092m 3:07.9 View workout
10/31/25 14996m 1:21:59.1 2:44.0 View workout
10/10/25 49:19 8,627m 2:51.5 View workout
10/10/25 44:37 6,377m 3:29.9 View workout
10/09/25 13000m 1:04:30.7 2:28.8 View workout
10/06/25 332m 1:40.3 2:31.0 View workout
10/06/25 30:00 6,668m 2:14.9 View workout
10/05/25 10000m 49:58.9 2:29.9 View workout
10/04/25 12998m 1:23:45.4 3:13.3 View workout
10/04/25 37:38 4,002m 4:42.2 View workout
09/27/25 2983m 15:27.1 2:35.3 View workout
09/27/25 1:09:23 9,510m 3:38.8 View workout
09/26/25 2:25 507m 2:23.6 View workout
09/26/25 5000m 24:57.9 2:29.7 View workout
09/21/25 239m 1:35.5 3:19.7 View workout
09/21/25 5:47 1,016m 2:50.8 View workout
09/21/25 37:27 3,244m 5:46.3 View workout
09/18/25 2:14 501m 2:14.1 View workout
09/18/25 10913m 51:42.0 2:22.1 View workout
09/15/25 31:48 6,029m 2:38.2 View workout