Mohamed Adel
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/02/26 | 11500m | 57:26.9 | 2:29.8 | RowErg | View workout | |
| 05/01/26 | v500m/0:58r...1 | 500m | 2:30.2 | RowErg | View workout | |
| 05/01/26 | 10000m | 54:00.1 | 2:42.0 | RowErg | View workout | |
| 04/25/26 | 10000m | 49:57.1 | 2:29.8 | RowErg | View workout | |
| 04/24/26 | 10000m | 1:02:17.6 | 3:06.8 | RowErg | View workout | |
| 04/19/26 | 10000m | 49:00.3 | 2:27.0 | RowErg | View workout | |
| 04/18/26 | 10000m | 49:56.5 | 2:29.8 | RowErg | View workout | |
| 04/17/26 | 5565m | 27:30.7 | 2:28.3 | RowErg | View workout | |
| 04/17/26 | 23:32 | 4,435m | 2:39.2 | RowErg | View workout | |
| 04/04/26 | 971m | 5:55.3 | 3:02.9 | RowErg | View workout | |
| 04/04/26 | 15:54 | 2,975m | 2:40.3 | RowErg | View workout | |
| 04/04/26 | 15:20 | 3,111m | 2:27.9 | RowErg | View workout | |
| 04/04/26 | 3:55 | 814m | 2:24.6 | RowErg | View workout | |
| 01/24/26 | 1:05 | 220m | 2:29.0 | RowErg | View workout | |
| 01/24/26 | 30:00 | 5,849m | 2:33.8 | RowErg | View workout | |
| 12/01/25 | 10000m | 51:00.8 | 2:33.0 | RowErg | View workout | |
| 11/12/25 | 30:00 | 6,060m | 2:28.5 | RowErg | View workout | |
| 11/11/25 | 3811m | 25:50.6 | 3:23.4 | RowErg | View workout | |
| 11/11/25 | 28:14 | 3,968m | 3:33.5 | RowErg | View workout | |
| 11/08/25 | 1:00:00 | 12,221m | 2:27.2 | RowErg | View workout | |
| 11/07/25 | 5001m | 25:59.1 | 2:35.8 | RowErg | View workout | |
| 11/07/25 | 56:20 | 7,999m | 3:31.3 | RowErg | View workout | |
| 11/05/25 | 4985m | 24:03.9 | 2:24.8 | RowErg | View workout | |
| 11/05/25 | 9:30 | 2,016m | 2:21.4 | RowErg | View workout | |
| 11/04/25 | 3915m | 18:47.8 | 2:24.0 | RowErg | View workout |