Mohamed Adel
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/12/25 | 12:09 | 2,212m | 2:44.7 | RowErg | View workout | |
| 07/11/25 | 21097m | 1:40:29.6 | 2:22.9 | RowErg | View workout | |
| 07/10/25 | 30:00 | 6,515m | 2:18.1 | RowErg | View workout | |
| 07/10/25 | 7:10 | 1,618m | 2:12.9 | RowErg | View workout | |
| 07/10/25 | 0:59 | 45m | 11:04.4 | RowErg | View workout | |
| 07/09/25 | 3:20 | 714m | 2:20.3 | RowErg | View workout | |
| 07/09/25 | 1:00:00 | 12,446m | 2:24.6 | RowErg | View workout | |
| 07/08/25 | 10000m | 57:35.0 | 2:52.7 | RowErg | View workout | |
| 07/07/25 | 30:00 | 5,859m | 2:33.6 | RowErg | View workout | |
| 07/07/25 | 31:28 | 4,005m | 3:55.7 | RowErg | View workout | |
| 07/06/25 | 1:00:00 | 11,711m | 2:33.7 | RowErg | View workout | |
| 07/05/25 | 1:00:00 | 12,401m | 2:25.1 | RowErg | View workout | |
| 07/04/25 | 21097m | 1:44:50.7 | 2:29.0 | RowErg | View workout | |
| 07/02/25 | 10000m | 55:58.9 | 2:47.9 | RowErg | View workout | |
| 07/02/25 | 2:45 | 368m | 3:44.3 | RowErg | View workout | |
| 07/02/25 | 0:46 | 99m | 3:54.3 | RowErg | View workout | |
| 07/01/25 | 1:00:00 | 12,200m | 2:27.5 | RowErg | View workout | |
| 06/30/25 | 1:00:00 | 12,021m | 2:29.7 | RowErg | View workout | |
| 06/20/25 | 4899m | 24:56.4 | 2:32.7 | RowErg | View workout | |
| 06/20/25 | 1:35:29 | 16,101m | 2:57.9 | RowErg | View workout | |
| 06/19/25 | 10000m | 1:00:00.2 | 3:00.0 | RowErg | View workout | |
| 06/18/25 | 6922m | 46:02.8 | 3:19.5 | RowErg | View workout | |
| 06/18/25 | 6956m | 35:52.6 | 2:34.7 | RowErg | View workout | |
| 06/17/25 | 25:19 | 5,013m | 2:31.5 | RowErg | View workout | |
| 06/17/25 | 5000m | 27:57.2 | 2:47.7 | RowErg | View workout |