Mohamed Adel
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/25/25 | 15:54 | 3,007m | 2:38.6 | RowErg | View workout | |
| 07/25/25 | 32:54 | 5,006m | 3:17.1 | RowErg | View workout | |
| 07/24/25 | 36:02 | 3,869m | 4:39.4 | RowErg | View workout | |
| 07/24/25 | 25:43 | 5,002m | 2:34.2 | RowErg | View workout | |
| 07/23/25 | 5000m | 35:00.0 | 3:30.0 | RowErg | View workout | |
| 07/23/25 | 1:58 | 103m | 9:37.1 | RowErg | View workout | |
| 07/23/25 | 5000m | 26:03.0 | 2:36.3 | RowErg | View workout | |
| 07/22/25 | 10000m | 44:53.1 | 2:14.6 | RowErg | View workout | |
| 07/22/25 | 21:48 | 4,008m | 2:43.2 | RowErg | View workout | |
| 07/21/25 | 1:00:00 | 12,001m | 2:29.9 | RowErg | View workout | |
| 07/20/25 | 2:27 | 364m | 3:22.4 | RowErg | View workout | |
| 07/20/25 | 6000m | 26:58.3 | 2:14.8 | RowErg | View workout | |
| 07/20/25 | 500m | 1:54.8 | 1:54.8 | RowErg | View workout | |
| 07/20/25 | 100m | 0:22.5 | 1:52.5 | RowErg | View workout | |
| 07/20/25 | 4:00 | 1,017m | 1:57.9 | RowErg | View workout | |
| 07/20/25 | 1:00 | 269m | 1:51.5 | RowErg | View workout | |
| 07/20/25 | 2:54 | 540m | 2:41.2 | RowErg | View workout | |
| 07/19/25 | 5000m | 29:59.9 | 2:59.9 | RowErg | View workout | |
| 07/19/25 | 6:39 | 1,002m | 3:19.5 | RowErg | View workout | |
| 07/19/25 | 20:02 | 2,464m | 4:04.0 | RowErg | View workout | |
| 07/19/25 | 1:58 | 256m | 3:52.0 | RowErg | View workout | |
| 07/19/25 | 2:29 | 46m | 27:03.9 | RowErg | View workout | |
| 07/19/25 | 21:13 | 2,561m | 4:08.6 | RowErg | View workout | |
| 07/19/25 | 8:34 | 1,507m | 2:50.6 | RowErg | View workout | |
| 07/19/25 | 23:14 | 3,896m | 2:59.0 | RowErg | View workout |