Mohamed Adel
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/14/25 | 9:03 | 1,287m | 3:31.2 | RowErg | View workout | |
| 09/14/25 | 7:44 | 1,244m | 3:06.6 | RowErg | View workout | |
| 09/14/25 | 2:03 | 525m | 1:58.0 | RowErg | View workout | |
| 09/12/25 | 30:00 | 6,276m | 2:23.4 | RowErg | View workout | |
| 09/11/25 | 30:00 | 5,321m | 2:49.1 | RowErg | View workout | |
| 09/11/25 | 5000m | 24:00.2 | 2:24.0 | RowErg | View workout | |
| 09/11/25 | 9:00 | 671m | 6:42.7 | RowErg | View workout | |
| 09/10/25 | 30:00 | 6,066m | 2:28.3 | RowErg | View workout | |
| 09/10/25 | 30:00 | 6,668m | 2:14.9 | RowErg | View workout | |
| 09/09/25 | 9500m | 47:29.0 | 2:29.9 | RowErg | View workout | |
| 09/08/25 | 10000m | 48:29.3 | 2:25.4 | RowErg | View workout | |
| 09/07/25 | 500m | 2:36.4 | 2:36.4 | RowErg | View workout | |
| 09/07/25 | 10000m | 47:25.1 | 2:22.2 | RowErg | View workout | |
| 09/06/25 | 10000m | 49:40.4 | 2:29.0 | RowErg | View workout | |
| 09/05/25 | 3758m | 26:35.5 | 3:32.2 | RowErg | View workout | |
| 09/05/25 | 39:32 | 6,242m | 3:10.0 | RowErg | View workout | |
| 09/01/25 | 1399m | 8:49.9 | 3:09.3 | RowErg | View workout | |
| 09/01/25 | 43:25 | 8,595m | 2:31.5 | RowErg | View workout | |
| 08/31/25 | 48:42 | 10,006m | 2:26.0 | RowErg | View workout | |
| 08/30/25 | 5300m | 26:28.8 | 2:29.8 | RowErg | View workout | |
| 08/30/25 | 4:37 | 600m | 3:50.8 | RowErg | View workout | |
| 08/30/25 | 107m | 1:09.5 | 5:24.7 | RowErg | View workout | |
| 08/29/25 | 1:35:29 | 13,989m | 3:24.7 | RowErg | View workout | |
| 08/27/25 | 50:31 | 10,004m | 2:31.5 | RowErg | View workout | |
| 08/25/25 | 7999m | 39:19.5 | 2:27.4 | RowErg | View workout |