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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Ryunosuke Akasaka

Log

Date Workout Score Ave Comments Action
10/25/24 20:51 4,293m 2:25.7 View workout
10/23/24 10:05 2,219m 2:16.3 View workout
10/22/24 20:06 4,190m 2:23.9 View workout
10/21/24 31:06 6,717m 2:18.9 View workout
10/20/24 20:05 4,197m 2:23.5 View workout
10/18/24 24:04 5,036m 2:23.3 View workout
10/17/24 22:06 4,672m 2:21.9 View workout
10/16/24 20:05 4,205m 2:23.3 View workout
10/16/24 31:06 6,575m 2:21.9 View workout
10/14/24 20:06 4,239m 2:22.2 View workout
10/12/24 15:04 3,089m 2:26.3 View workout
10/11/24 24:05 5,070m 2:22.5 View workout
10/10/24 23:58 5,020m 2:23.2 View workout
10/09/24 23:48 5,054m 2:21.3 View workout
10/08/24 20:05 4,225m 2:22.6 View workout
10/07/24 25:06 5,413m 2:19.1 View workout
10/06/24 31:03 6,572m 2:21.7 View workout
10/05/24 21:05 4,384m 2:24.3 View workout
10/03/24 24:22 5,011m 2:25.9 View workout
10/01/24 20:04 4,164m 2:24.6 View workout
09/30/24 22:05 4,653m 2:22.4 View workout
09/30/24 20:05 4,115m 2:26.4 View workout
09/28/24 22:06 4,652m 2:22.5 View workout
09/27/24 24:27 5,011m 2:26.4 View workout
09/24/24 31:06 6,527m 2:22.9 View workout