Ryunosuke Akasaka
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/16/25 | 5x10:00/2:00r | 10,551m | 2:22.1 | RowErg | View workout | |
| 02/15/25 | 47:55 | 10,009m | 2:23.6 | RowErg | View workout | |
| 02/14/25 | 4x10:00/2:00r | 8,485m | 2:21.4 | Dynamic | View workout | |
| 02/14/25 | 10:04 | 2,023m | 2:29.4 | Dynamic | View workout | |
| 02/13/25 | 22:08 | 4,498m | 2:27.6 | Dynamic | View workout | |
| 02/11/25 | 25:05 | 5,069m | 2:28.4 | Dynamic | View workout | |
| 02/10/25 | 21:07 | 4,336m | 2:26.1 | Dynamic | View workout | |
| 02/09/25 | 6x10:00/2:00r | 12,261m | 2:26.8 | Dynamic | View workout | |
| 02/03/25 | 26:05 | 5,425m | 2:24.3 | Dynamic | View workout | |
| 02/02/25 | 25:05 | 5,085m | 2:28.0 | Dynamic | View workout | |
| 02/02/25 | 14:39 | 3,024m | 2:25.4 | Dynamic | View workout | |
| 01/31/25 | 24:53 | 5,026m | 2:28.5 | Dynamic | View workout | |
| 01/27/25 | 20:09 | 4,098m | 2:27.5 | Dynamic | View workout | |
| 01/26/25 | 20:07 | 4,190m | 2:24.1 | Dynamic | View workout | |
| 01/25/25 | 30:04 | 6,209m | 2:25.3 | Dynamic | View workout | |
| 01/22/25 | 47:22 | 10,017m | 2:21.8 | Dynamic | View workout | |
| 01/21/25 | 20:05 | 4,134m | 2:25.8 | Dynamic | View workout | |
| 01/19/25 | 35:06 | 7,220m | 2:25.8 | Dynamic | View workout | |
| 01/18/25 | 24:27 | 5,011m | 2:26.4 | Dynamic | View workout | |
| 01/17/25 | 30:06 | 6,163m | 2:26.5 | Dynamic | View workout | |
| 01/15/25 | 50:07 | 10,519m | 2:22.9 | Dynamic | View workout | |
| 01/14/25 | 20:15 | 4,153m | 2:26.3 | Dynamic | View workout | |
| 01/12/25 | 21:38 | 4,466m | 2:25.3 | Dynamic | View workout | |
| 01/10/25 | 33:40 | 7,013m | 2:24.0 | Dynamic | View workout | |
| 01/09/25 | 3000m | 14:33.1 | 2:25.5 | Dynamic | View workout |