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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Ryunosuke Akasaka

Log

Date Workout Score Ave Comments Action
03/17/25 5000m 24:20.2 2:26.0 View workout
03/16/25 50:04 10,397m 2:24.4 View workout
03/14/25 5000m 23:49.0 2:22.9 View workout
03/13/25 54:02 11,128m 2:25.6 View workout
03/12/25 25:03 5,194m 2:24.7 View workout
03/12/25 24:19 5,013m 2:25.5 View workout
03/09/25 50:05 10,463m 2:23.6 View workout
03/08/25 24:28 5,013m 2:26.4 View workout
03/07/25 15:22 3,355m 2:17.4 View workout
03/07/25 27:33 5,732m 2:24.2 View workout
03/06/25 24:19 5,005m 2:25.7 View workout
03/05/25 50:05 10,504m 2:23.0 View workout
03/04/25 50:22 10,337m 2:26.1 View workout
03/03/25 50:20 10,275m 2:26.9 View workout
03/01/25 22:05 4,746m 2:19.6 View workout
02/28/25 20:06 4,057m 2:28.7 View workout
02/26/25 33:34 7,213m 2:19.6 View workout
02/25/25 20:04 4,074m 2:27.8 View workout
02/24/25 5x10:00/2:00r 10,604m 2:21.4 View workout
02/23/25 20:04 4,096m 2:27.0 View workout
02/23/25 24:50 5,009m 2:28.7 View workout
02/21/25 24:17 5,021m 2:25.1 View workout
02/19/25 20:04 4,076m 2:27.7 View workout
02/18/25 48:29 10,023m 2:25.1 View workout
02/17/25 25:06 5,122m 2:27.1 View workout