Ryunosuke Akasaka 50:06 row
10,486
Meters
50:06.0
Time
2:23.3
Pace
586
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 1065 |
| Drag Factor | 116 |
March 20, 2025 21:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.0 | 10,486 | 2:23.3 | 119 | 701 | 586 | 21 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 20 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 20 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 21 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 21 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 21 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 21 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 22 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 |
| 50:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 24 |
| 50:06.0 | 11 | 4:32.7 | 17 | 359 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.