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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Harry Bennett

Log

Date Workout Score Ave Comments Action
02/02/26 Chest Press 10 Reps 165 Kg-m 87 lb View workout
02/02/26 Chest Press 10 Reps 172 Kg-m 88 lb View workout
02/02/26 Leg Press 10 Reps 354 Kg-m 159 lb View workout
02/02/26 Leg Press 10 Reps 357 Kg-m 161 lb View workout
02/02/26 Leg Press 10 Reps 338 Kg-m 156 lb View workout
02/02/26 1000m 4:54.0 2:27.0 View workout
02/02/26 3000m 13:54.4 2:19.0 View workout
02/01/26 Chest Press 10 Reps 170 Kg-m 85 lb View workout
02/01/26 Chest Press 10 Reps 179 Kg-m 88 lb View workout
02/01/26 Chest Press 10 Reps 176 Kg-m 86 lb View workout
02/01/26 Leg Press 10 Reps 362 Kg-m 161 lb View workout
02/01/26 Leg Press 10 Reps 383 Kg-m 167 lb View workout
02/01/26 Leg Press 10 Reps 343 Kg-m 152 lb View workout
02/01/26 1000m 4:54.1 2:27.0 View workout
02/01/26 5000m 23:32.4 2:21.2 View workout
01/30/26 Chest Press 10 Reps 161 Kg-m 82 lb View workout
01/30/26 Chest Press 10 Reps 170 Kg-m 82 lb View workout
01/30/26 Chest Press 10 Reps 161 Kg-m 80 lb View workout
01/30/26 Leg Press 10 Reps 388 Kg-m 163 lb View workout
01/30/26 Leg Press 10 Reps 381 Kg-m 166 lb View workout
01/30/26 Leg Press 10 Reps 342 Kg-m 154 lb View workout
01/30/26 1000m 5:02.1 2:31.0 View workout
01/30/26 5000m 23:23.0 2:20.3 View workout
01/29/26 Chest Press 10 Reps 158 Kg-m 81 lb View workout
01/29/26 Chest Press 10 Reps 151 Kg-m 76 lb View workout