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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
02/08/26 3000m 14:03.7 2:20.6 View workout
02/05/26 Chest Press 10 Reps 158 Kg-m 83 lb View workout
02/05/26 Chest Press 10 Reps 176 Kg-m 90 lb View workout
02/05/26 Chest Press 10 Reps 181 Kg-m 93 lb View workout
02/05/26 Leg Press 10 Reps 409 Kg-m 178 lb View workout
02/05/26 Leg Press 10 Reps 405 Kg-m 178 lb View workout
02/05/26 Leg Press 10 Reps 381 Kg-m 167 lb View workout
02/05/26 1000m 4:44.3 2:22.1 View workout
02/05/26 3000m 13:07.2 2:11.2 View workout
02/04/26 Chest Press 6 Reps 96 Kg-m 86 lb View workout
02/04/26 Chest Press 10 Reps 118 Kg-m 65 lb View workout
02/04/26 Leg Press 10 Reps 364 Kg-m 163 lb View workout
02/04/26 Leg Press 10 Reps 388 Kg-m 173 lb View workout
02/04/26 Leg Press 10 Reps 364 Kg-m 166 lb View workout
02/04/26 1000m 4:53.0 2:26.5 View workout
02/04/26 3000m 14:26.1 2:24.3 View workout
02/03/26 Chest Press 10 Reps 158 Kg-m 85 lb View workout
02/03/26 Chest Press 10 Reps 167 Kg-m 87 lb View workout
02/03/26 Chest Press 10 Reps 166 Kg-m 85 lb View workout
02/03/26 Leg Press 10 Reps 375 Kg-m 167 lb View workout
02/03/26 Leg Press 10 Reps 402 Kg-m 175 lb View workout
02/03/26 Leg Press 10 Reps 363 Kg-m 161 lb View workout
02/03/26 1000m 5:01.7 2:30.8 View workout
02/03/26 5000m 23:47.0 2:22.7 View workout
02/02/26 Chest Press 10 Reps 166 Kg-m 86 lb View workout