Harry Bennett 2x1000m/2:00r row
2,000
Meters
8:57.7
Time
2:14.4
Pace
119
Calories
130
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,041 |
| Overall Time | 12:57.7 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 114 |
July 23, 2026 16:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.7 | 2,000 | 2:14.4 | 144 | 796 | 24 | 130 |
| 4:32.0 | 1,000 | 2:16.0 | 139 | 780 | 24 | 125 |
| 4:25.7 | 1,000 | 2:12.8 | 149 | 812 | 24 | 136 |
| r41 |
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Workout Graph
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