Harry Bennett 1000m SkiErg
1,000
Meters
4:55.1
Time
2:27.5
Pace
55
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 34 |
| Stroke Count | 168 |
| Drag Factor | 77 |
July 24, 2026 17:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.1 | 1,000 | 2:27.5 | 109 | 670 | 55 | 34 | 140 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 11 | 36 | 125 |
| 0:58.5 | 400 | 2:26.2 | 112 | 676 | 11 | 35 | 141 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 11 | 33 | 144 |
| 0:58.9 | 800 | 2:27.2 | 110 | 672 | 11 | 34 | 145 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 675 | 11 | 34 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.