Harry Bennett 2x1000m/2:00r row
2,000
Meters
8:40.3
Time
2:10.0
Pace
123
Calories
140
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,041 |
| Overall Time | 12:40.3 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 203 |
| Drag Factor | 114 |
July 24, 2026 17:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.3 | 2,000 | 2:10.0 | 159 | 851 | 23 | 140 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 860 | 23 | 138 |
| 4:21.0 | 1,000 | 2:10.5 | 157 | 841 | 23 | 143 |
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.