Harry Bennett 1000m SkiErg
1,000
Meters
5:01.1
Time
2:30.5
Pace
54
Calories
125
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 36 |
| Stroke Count | 181 |
| Drag Factor | 78 |
July 22, 2026 18:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.1 | 1,000 | 2:30.5 | 103 | 645 | 54 | 36 | 125 |
| 1:00.4 | 200 | 2:31.0 | 102 | 596 | 10 | 36 | 114 |
| 0:59.9 | 400 | 2:29.7 | 104 | 661 | 11 | 37 | 126 |
| 1:00.6 | 600 | 2:31.5 | 101 | 653 | 11 | 36 | 125 |
| 1:00.3 | 800 | 2:30.7 | 102 | 656 | 11 | 37 | 129 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 660 | 11 | 35 | 133 |
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Workout Graph
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