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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Harry Bennett

Log

Date Workout Score Ave Comments Action
01/18/26 Chest Press 10 Reps 170 Kg-m 88 lb View workout
01/18/26 Leg Press 10 Reps 391 Kg-m 166 lb View workout
01/18/26 Leg Press 10 Reps 392 Kg-m 169 lb View workout
01/18/26 Leg Press 10 Reps 323 Kg-m 147 lb View workout
01/18/26 1000m 4:54.5 2:27.2 View workout
01/18/26 5000m 23:55.9 2:23.5 View workout
01/16/26 Chest Press 10 Reps 162 Kg-m 82 lb View workout
01/16/26 Chest Press 10 Reps 172 Kg-m 88 lb View workout
01/16/26 Chest Press 10 Reps 171 Kg-m 85 lb View workout
01/16/26 Leg Press 0:30 408 Kg-m 164 lb View workout
01/16/26 Leg Press 0:30 375 Kg-m 163 lb View workout
01/16/26 Leg Press 0:30 377 Kg-m 154 lb View workout
01/16/26 1000m 4:54.3 2:27.1 View workout
01/16/26 3000m 13:50.3 2:18.3 View workout
01/15/26 Chest Press 0:30 161 Kg-m 77 lb View workout
01/15/26 Chest Press 0:30 160 Kg-m 77 lb View workout
01/15/26 Seated Row 0:30 224 Kg-m 86 lb View workout
01/15/26 Seated Row 0:30 236 Kg-m 88 lb View workout
01/15/26 Leg Press 0:30 385 Kg-m 146 lb View workout
01/15/26 Leg Press 0:30 340 Kg-m 141 lb View workout
01/15/26 Leg Press 0:30 337 Kg-m 143 lb View workout
01/15/26 1000m 4:56.9 2:28.4 View workout
01/15/26 5000m 23:33.5 2:21.3 View workout
01/13/26 Chest Press 0:30 170 Kg-m 74 lb View workout
01/13/26 Chest Press 0:30 175 Kg-m 76 lb View workout