| 04/03/26 |
4000m |
19:01.7 |
2:22.7 |
RowErg |
View workout
|
| 04/02/26 |
Chest Press 10 Reps |
157 Kg-m |
87 lb |
StrengthErg |
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|
| 04/02/26 |
Chest Press 10 Reps |
163 Kg-m |
90 lb |
StrengthErg |
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|
| 04/02/26 |
Chest Press 10 Reps |
163 Kg-m |
91 lb |
StrengthErg |
View workout
|
| 04/02/26 |
Narrow grip chest press 10 Reps |
127 Kg-m |
74 lb |
StrengthErg |
View workout
|
| 04/02/26 |
Narrow grip chest press 10 Reps |
121 Kg-m |
71 lb |
StrengthErg |
View workout
|
| 04/02/26 |
Narrow grip chest press 10 Reps |
141 Kg-m |
79 lb |
StrengthErg |
View workout
|
| 04/02/26 |
Leg Press 10 Reps |
332 Kg-m |
144 lb |
StrengthErg |
View workout
|
| 04/02/26 |
Leg Press 10 Reps |
347 Kg-m |
150 lb |
StrengthErg |
View workout
|
| 04/02/26 |
Leg Press 10 Reps |
335 Kg-m |
149 lb |
StrengthErg |
View workout
|
| 04/02/26 |
1000m |
4:44.3 |
2:22.1 |
SkiErg |
View workout
|
| 04/02/26 |
1000m |
4:37.5 |
2:18.7 |
RowErg |
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|
| 04/02/26 |
4000m |
18:26.8 |
2:18.3 |
RowErg |
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|
| 04/01/26 |
Chest Press 10 Reps |
89 Kg-m |
53 lb |
StrengthErg |
View workout
|
| 04/01/26 |
Chest Press 10 Reps |
163 Kg-m |
90 lb |
StrengthErg |
View workout
|
| 04/01/26 |
Chest Press 10 Reps |
171 Kg-m |
93 lb |
StrengthErg |
View workout
|
| 04/01/26 |
Chest Press 10 Reps |
177 Kg-m |
96 lb |
StrengthErg |
View workout
|
| 04/01/26 |
Leg Press 10 Reps |
360 Kg-m |
157 lb |
StrengthErg |
View workout
|
| 04/01/26 |
Leg Press 10 Reps |
349 Kg-m |
151 lb |
StrengthErg |
View workout
|
| 04/01/26 |
Leg Press 10 Reps |
347 Kg-m |
155 lb |
StrengthErg |
View workout
|
| 04/01/26 |
1000m |
4:56.9 |
2:28.4 |
SkiErg |
View workout
|
| 04/01/26 |
1000m |
4:23.0 |
2:11.5 |
RowErg |
View workout
|
| 04/01/26 |
4000m |
17:58.2 |
2:14.7 |
RowErg |
View workout
|
| 03/31/26 |
Chest Press 10 Reps |
184 Kg-m |
98 lb |
StrengthErg |
View workout
|
| 03/31/26 |
Chest Press 10 Reps |
184 Kg-m |
99 lb |
StrengthErg |
View workout
|