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12 Labors of the StrengthErg July 20–31
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Jun 18 Introducing a New Race in ErgRace: Tug of War
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Harry Bennett

Log

Date Workout Score Ave Comments Action
05/14/26 Leg Press 10 Reps 300 Kg-m 139 lb View workout
05/14/26 1000m 5:00.9 2:30.4 View workout
05/14/26 3000m 14:02.7 2:20.4 View workout
05/13/26 Leg Press 10 Reps 458 Kg-m 203 lb View workout
05/13/26 Leg Press 10 Reps 465 Kg-m 200 lb View workout
05/13/26 Leg Press 10 Reps 395 Kg-m 184 lb View workout
05/13/26 Chest Press 10 Reps 170 Kg-m 90 lb View workout
05/13/26 Chest Press 10 Reps 172 Kg-m 92 lb View workout
05/13/26 Chest Press 10 Reps 180 Kg-m 92 lb View workout
05/13/26 Leg Press 10 Reps 415 Kg-m 178 lb View workout
05/13/26 Leg Press 10 Reps 443 Kg-m 188 lb View workout
05/13/26 Leg Press 10 Reps 427 Kg-m 184 lb View workout
05/13/26 1050m 5:08.1 2:26.7 View workout
05/13/26 450m 1:46.6 1:58.4 View workout
05/13/26 3000m 13:45.2 2:17.5 View workout
05/12/26 Leg Press 10 Reps 424 Kg-m 183 lb View workout
05/12/26 Leg Press 10 Reps 392 Kg-m 178 lb View workout
05/12/26 Chest Press 10 Reps 158 Kg-m 83 lb View workout
05/12/26 Chest Press 10 Reps 157 Kg-m 82 lb View workout
05/12/26 Chest Press 10 Reps 171 Kg-m 87 lb View workout
05/12/26 Leg Press 10 Reps 374 Kg-m 163 lb View workout
05/12/26 Leg Press 10 Reps 387 Kg-m 170 lb View workout
05/12/26 Leg Press 10 Reps 393 Kg-m 171 lb View workout
05/12/26 1050m 5:09.8 2:27.5 View workout
05/12/26 3000m 13:47.9 2:17.9 View workout