| 04/06/26 |
1000m |
4:47.4 |
2:23.7 |
SkiErg |
View workout
|
| 04/06/26 |
4000m |
17:50.9 |
2:13.8 |
RowErg |
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|
| 04/05/26 |
Narrow grip chest press 10 Reps |
131 Kg-m |
74 lb |
StrengthErg |
View workout
|
| 04/05/26 |
Narrow grip chest press 10 Reps |
134 Kg-m |
74 lb |
StrengthErg |
View workout
|
| 04/05/26 |
Narrow grip chest press 10 Reps |
138 Kg-m |
75 lb |
StrengthErg |
View workout
|
| 04/05/26 |
Chest Press 13 Reps |
211 Kg-m |
89 lb |
StrengthErg |
View workout
|
| 04/05/26 |
Chest Press 13 Reps |
211 Kg-m |
90 lb |
StrengthErg |
View workout
|
| 04/05/26 |
Chest Press 13 Reps |
213 Kg-m |
91 lb |
StrengthErg |
View workout
|
| 04/05/26 |
Leg Press 10 Reps |
323 Kg-m |
141 lb |
StrengthErg |
View workout
|
| 04/05/26 |
Leg Press 10 Reps |
317 Kg-m |
139 lb |
StrengthErg |
View workout
|
| 04/05/26 |
Leg Press 10 Reps |
316 Kg-m |
139 lb |
StrengthErg |
View workout
|
| 04/05/26 |
1000m |
4:47.9 |
2:23.9 |
SkiErg |
View workout
|
| 04/05/26 |
1000m |
4:30.1 |
2:15.0 |
RowErg |
View workout
|
| 04/05/26 |
4000m |
18:19.0 |
2:17.3 |
RowErg |
View workout
|
| 04/03/26 |
Narrow grip chest press 10 Reps |
112 Kg-m |
64 lb |
StrengthErg |
View workout
|
| 04/03/26 |
Narrow grip chest press 10 Reps |
113 Kg-m |
66 lb |
StrengthErg |
View workout
|
| 04/03/26 |
Narrow grip chest press 10 Reps |
117 Kg-m |
68 lb |
StrengthErg |
View workout
|
| 04/03/26 |
Chest Press 10 Reps |
156 Kg-m |
88 lb |
StrengthErg |
View workout
|
| 04/03/26 |
Chest Press 10 Reps |
161 Kg-m |
89 lb |
StrengthErg |
View workout
|
| 04/03/26 |
Chest Press 10 Reps |
180 Kg-m |
96 lb |
StrengthErg |
View workout
|
| 04/03/26 |
Leg Press 10 Reps |
346 Kg-m |
151 lb |
StrengthErg |
View workout
|
| 04/03/26 |
Leg Press 10 Reps |
323 Kg-m |
145 lb |
StrengthErg |
View workout
|
| 04/03/26 |
Leg Press 10 Reps |
312 Kg-m |
143 lb |
StrengthErg |
View workout
|
| 04/03/26 |
1000m |
4:50.8 |
2:25.4 |
SkiErg |
View workout
|
| 04/03/26 |
1000m |
4:32.5 |
2:16.2 |
RowErg |
View workout
|