Harry Bennett 960m row
960
Meters
4:22.9
Time
2:16.9
Pace
56
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 129 |
September 22, 2026 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.9 | 960 | 2:16.9 | 136 | 766 | 56 | 22 | 128 |
| 0:54.7 | 200 | 2:16.7 | 137 | 723 | 11 | 23 | 116 |
| 0:55.0 | 400 | 2:17.5 | 135 | 785 | 12 | 22 | 127 |
| 0:55.2 | 600 | 2:18.0 | 133 | 782 | 12 | 23 | 131 |
| 0:54.8 | 800 | 2:17.0 | 136 | 788 | 12 | 22 | 132 |
| 0:43.2 | 960 | 2:15.0 | 142 | 750 | 9 | 22 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.