Harry Bennett 1000m SkiErg
1,000
Meters
5:03.2
Time
2:31.6
Pace
54
Calories
145
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 34 |
| Stroke Count | 176 |
| Drag Factor | 89 |
September 22, 2026 17:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.2 | 1,000 | 2:31.6 | 100 | 641 | 54 | 34 | 145 |
| 1:01.1 | 200 | 2:32.7 | 98 | 589 | 10 | 35 | 131 |
| 0:59.9 | 400 | 2:29.7 | 104 | 661 | 11 | 36 | 143 |
| 1:00.7 | 600 | 2:31.7 | 100 | 652 | 11 | 35 | 148 |
| 1:01.2 | 800 | 2:33.0 | 98 | 647 | 11 | 34 | 150 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 655 | 11 | 34 | 153 |
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Workout Graph
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