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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Alex McEnery

Log

Date Workout Score Ave Comments Action
10/23/26 2000m 8:35.4 2:08.8 View workout
10/21/26 v8:00/3:00r...4 4,351m 2:17.8 View workout
10/20/26 v6:00/2:00r...6 3,119m 2:24.2 View workout
10/19/26 v500m/1:00r...6 3,000m 2:05.4 View workout
10/15/26 v0:20/0:10r...24 2,098m 1:54.3

No shoes no straps for final set of 8.

View workout
10/12/26 2:00 414m 2:24.9 View workout
10/12/26 v3:00/2:00r...5 3,471m 2:09.6 View workout
10/12/26 4:02 814m 2:29.0 View workout
10/10/26 2000m 9:00.3 2:15.0 View workout
10/08/26 v1000m/2:00r...6 6,000m 2:21.8 View workout
10/06/26 v500m/2:00r...5 3,500m 2:12.6 View workout
10/05/26 2000m 9:50.4 2:27.6 View workout
10/02/26 2000m 8:02.2 2:00.5 View workout
09/30/26 v3:00/2:00r...6 4,241m 2:07.3 View workout
09/29/26 v5:00/2:00r...5 4,885m 2:08.9 View workout
09/29/26 2000m 8:53.3 2:13.3 View workout
09/28/26 v4:00/2:00r...2 1,793m 2:13.8 View workout
08/18/26 10:15 2,279m 2:14.9 View workout
08/18/26 6:10 1,236m 2:29.9 View workout
07/24/26 v1:00/2:00r...3 1,327m 2:10.2 View workout
07/23/26 20:09 4,639m 2:10.3 View workout
07/09/26 v500m/2:00r...8 4,000m 2:01.4 View workout
07/08/26 v1:40/0:20r...10 3,957m 2:06.3 View workout
06/23/26 v2:00/2:00r...5 3,266m 2:08.5 View workout
06/17/26 2000m 7:43.6 1:55.9 View workout