Alex McEnery 4:02 row
814
Meters
4:02.7
Time
2:29.0
Pace
45
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 147 |
October 12, 2026 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.7 | 814 | 2:29.0 | 106 | 667 | 45 | 18 |
| 4:02.7 | 815 | 2:28.8 | 106 | 667 | 45 | 18 |
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Workout Graph
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