Alex McEnery 2:00 row
414
Meters
2:00.0
Time
2:24.9
Pace
23
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 136 |
October 12, 2026 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 18 |
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 18 |
| 2:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 18 |
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Workout Graph
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