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Concept2 Blog

May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

Adrian Grindland

Log

Date Workout Score Ave Comments Action
11/14/25 10000m 38:01.5 1:54.0 View workout
11/14/25 4:00 1,015m 1:58.6 View workout
11/12/25 16x500m/1:00r 29:34.1 1:50.8 View workout
10/31/25 18x500m/1:00r 35:10.0 1:57.2 View workout
10/27/25 1:01:12 12,866m 2:22.7 View workout
10/21/25 39:21 10,015m 1:57.9 View workout
10/20/25 10x500m/1:00r 18:06.1 1:48.6 View workout
10/20/25 8:21 2,017m 2:04.3 View workout
10/17/25 10x500m/1:00r 18:14.0 1:49.4 View workout
10/14/25 10x500m/1:00r 18:52.4 1:53.2 View workout
10/10/25 10000m 39:33.8 1:58.6 View workout
10/09/25 1:00:05 14,280m 2:06.2 View workout
10/04/25 10x500m/1:00r 19:00.7 1:54.0 View workout
10/04/25 10:06 2,111m 2:23.5 View workout
09/22/25 5000m 19:18.0 1:55.8 View workout
09/22/25 9:18 2,033m 2:17.2 View workout
09/11/25 8x500m/1:00r 14:37.5 1:49.6 View workout
09/09/25 16:27 3,010m 2:44.0 View workout
09/09/25 2000m 7:28.3 1:52.0 View workout
09/09/25 9:29 2,020m 2:20.9 View workout
09/09/25 1000m 3:28.7 1:44.3 View workout
09/09/25 0:30 163m 1:32.0 View workout
09/05/25 49:53 10,014m 2:29.4 View workout
08/31/25 1:41:09 20,104m 2:30.9 View workout
08/26/25 21097m 1:36:57.3 2:17.8 View workout