Adrian Grindland 4338m SkiErg
4,338
Meters
17:40.0
Time
2:02.1
Pace
293
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 42 |
| Stroke Count | 730 |
| Drag Factor | 96 |
November 16, 2025 12:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:40.0 | 4,338 | 2:02.1 | 192 | 995 | 293 | 42 |
| 7:50.2 | 2,000 | 1:57.5 | 215 | 1048 | 137 | 42 |
| 7:55.6 | 4,000 | 1:58.9 | 208 | 1021 | 135 | 43 |
| 1:25.7 | 4,338 | 2:06.7 | 172 | 882 | 21 | 40 |
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Workout Graph
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