Justin Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/16/26 | v30c/2:31r...7 | 2,983m | 1:55.4 | RowErg | View workout | |
| 07/15/26 | 10x3:00/0:30r | 7,166m | 2:05.5 | RowErg | View workout | |
| 07/14/26 | 4x4:00/3:00r | 4,302m | 1:51.5 | RowErg | View workout | |
| 07/14/26 | 1:43 | 388m | 2:13.7 | RowErg | View workout | |
| 07/13/26 | 8x4:00/1:00r | 7,725m | 2:04.2 | RowErg | View workout | |
| 07/12/26 | v0:30/0:30r...10 | 1,498m | 1:40.1 | RowErg | View workout | |
| 07/12/26 | v0:30/0:30r...10 | 1,474m | 1:41.7 | RowErg | View workout | |
| 07/12/26 | 10x0:30/0:30r | 1,477m | 1:41.5 | RowErg | View workout | |
| 07/11/26 | v100c/2:10r...5 | 4,369m | 1:59.0 | RowErg | View workout | |
| 07/10/26 | 10x3:00/1:00r | 7,379m | 2:01.9 | RowErg | View workout | |
| 07/08/26 | 8x500m/1:00r | 14:25.6 | 1:48.2 | RowErg | View workout | |
| 07/08/26 | 1x2:15/r | 593m | 1:54.5 | RowErg | View workout | |
| 07/08/26 | 1:03 | 230m | 2:17.6 | RowErg | View workout | |
| 07/07/26 | 6x5:00/1:00r | 6,967m | 2:09.1 | RowErg | View workout | |
| 07/06/26 | 10x1:00/1:00r | 2,815m | 1:46.5 | RowErg | View workout | |
| 07/06/26 | 1x1000m/1:30r | 4:07.1 | 2:03.5 | RowErg | View workout | |
| 07/05/26 | 20x0:20/0:40r | 2,093m | 1:35.5 | RowErg | View workout | |
| 07/04/26 | v25c/2:51r...10 | 3,480m | 1:53.7 | RowErg | View workout | |
| 07/03/26 | 12x1:30/1:00r | 4,846m | 1:51.4 | RowErg | View workout | |
| 07/02/26 | 10x3:00/1:00r | 7,471m | 2:00.4 | RowErg | View workout | |
| 07/01/26 | v0:20/1:41r...10 | 1,125m | 1:28.8 | RowErg | View workout | |
| 07/01/26 | v0:15/r...1 | 78m | 1:39.3 | RowErg | View workout | |
| 07/01/26 | 1:13 | 302m | 2:01.6 | RowErg | View workout | |
| 06/30/26 | 6x1000m/1:30r | 24:22.5 | 2:01.8 | RowErg | View workout | |
| 06/29/26 | 10x500m/1:00r | 19:07.9 | 1:54.7 | RowErg | View workout |