Justin Lawrence 1:40 row
382
Meters
1:40.5
Time
2:11.5
Pace
23
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 34 |
| Drag Factor | 123 |
October 27, 2026 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.5 | 382 | 2:11.5 | 154 | 823 | 23 | 20 |
| 1:40.5 | 382 | 2:11.5 | 154 | 823 | 23 | 20 |
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Workout Graph
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