Christoph Obel

Log

Date Workout Score Ave Comments Action
10/22/26 30:07 6,747m 2:13.9

Rowed on EXR: EXR | Just Row in Bay to Berth, Long Beach

View workout
10/21/26 22:24 5,025m 2:13.7

Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled

View workout
09/28/26 45:07 10,044m 2:14.7

Rowed on EXR: REKOM

View workout
09/27/26 42:43 10,025m 2:07.8

Rowed on EXR: Rise & Row with RowAlong

View workout
09/22/26 42:25 10,019m 2:07.0

Rowed on EXR: GA2 - 3x2min max effort

View workout
09/21/26 45:44 10,479m 2:10.9

Rowed on EXR: REKOM

View workout
09/20/26 41:58 10,016m 2:05.6

Rowed on EXR: Sunset Row with RowAlong

View workout
09/18/26 43:49 10,026m 2:11.1

Rowed on EXR: REKOM

View workout
09/16/26 44:20 10,022m 2:12.7

Rowed on EXR: REKOM

View workout
09/14/26 1:07:31 15,833m 2:07.9

Rowed on EXR: GA2

View workout
09/13/26 8:21 1,687m 2:28.7

Rowed on EXR: shark attack - cool down

View workout
09/13/26 39:39 10,023m 1:58.7

Rowed on EXR: 10k - 38:30

View workout
09/10/26 16646m 1:10:45.1 2:07.5

Rowed on EXR: GA2 - Half marathon

View workout
09/09/26 43:24 10,017m 2:09.9

Rowed on EXR: REKOM

View workout
09/03/26 v1000m/r...10 10,000m 2:08.2

Rowed on EXR: GA1/GA2 - Above and below - Aerobic Capacity 5

View workout
09/02/26 21097m 1:37:44.3 2:18.9

Rowed on EXR: GA1 - Half marathon

View workout
08/31/26 42:12 10,026m 2:06.2

Rowed on EXR: GA2 - Ersatz (Hüftbeuger links)

View workout
08/27/26 30:07 6,690m 2:15.0

Rowed on EXR: REKOM

View workout
08/25/26 45:17 10,029m 2:15.4

Rowed on EXR: REKOM

View workout
08/15/26 1:00:07 14,063m 2:08.2

Rowed on EXR: GA1

View workout
08/12/26 1:00:08 13,243m 2:16.2

Rowed on EXR: REKOM

View workout
08/11/26 44:05 10,020m 2:11.9

Rowed on EXR: GA1

View workout
08/09/26 1:00:09 12,722m 2:21.8

Rowed on EXR: REKOM

View workout
08/06/26 30:10 6,480m 2:19.6

Rowed on EXR: REKOM

View workout
08/03/26 47:18 10,022m 2:21.6

Rowed on EXR: REKOM

View workout