Christoph Obel 43:49 row
10,026
Meters
43:49.0
Time
2:11.1
Pace
602
Calories
121
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 1041 |
| Drag Factor | 146 |
September 18, 2026 18:46:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:49.0 | 10,026 | 2:11.1 | 155 | 824 | 602 | 24 | 121 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 24 | 119 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 852 | 71 | 24 | 123 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 24 | 125 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 828 | 69 | 23 | 120 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 24 | 120 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 24 | 122 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 804 | 67 | 24 | 120 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 804 | 67 | 24 | 126 |
| 43:49.0 | 872 | 2:11.3 | 155 | 833 | 53 | 23 | 125 |
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Workout Graph
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Rowed on EXR: REKOM