Christoph Obel 41:58 row
10,016
Meters
41:58.0
Time
2:05.6
Pace
629
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 986 |
| Drag Factor | 146 |
September 20, 2026 18:42:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:58.0 | 10,016 | 2:05.6 | 176 | 899 | 629 | 23 | 139 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 | 125 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 23 | 137 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 24 | 143 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 23 | 143 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 912 | 76 | 24 | 144 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 924 | 77 | 24 | 146 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 900 | 75 | 24 | 142 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 876 | 73 | 24 | 142 |
| 41:58.0 | 468 | 2:06.0 | 175 | 915 | 30 | 23 | 138 |
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Workout Graph
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Rowed on EXR: Sunset Row with RowAlong