Christoph Obel 42:25 row
10,019
Meters
42:25.0
Time
2:07.0
Pace
637
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 1021 |
| Drag Factor | 132 |
September 22, 2026 18:05:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:25.0 | 10,019 | 2:07.0 | 171 | 901 | 637 | 24 | 137 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1068 | 89 | 26 | 136 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 | 125 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 996 | 83 | 25 | 173 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 24 | 123 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 22 | 132 |
| 30:00.0 | 1,293 | 1:56.0 | 224 | 1104 | 92 | 27 | 132 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 23 | 133 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 24 | 136 |
| 42:25.0 | 548 | 2:12.2 | 151 | 819 | 33 | 22 | 138 |
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Workout Graph
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Rowed on EXR: GA2 - 3x2min max effort