Christoph Obel 42:43 row
10,025
Meters
42:43.5
Time
2:07.8
Pace
617
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 997 |
| Drag Factor | 108 |
September 27, 2026 10:43:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:43.5 | 10,025 | 2:07.8 | 167 | 866 | 617 | 23 | 137 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 24 | 128 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 24 | 133 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 864 | 72 | 24 | 137 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 23 | 143 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 24 | 143 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 | 143 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 23 | 143 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 | 136 |
| 42:43.5 | 615 | 2:12.9 | 149 | 792 | 36 | 21 | 133 |
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Workout Graph
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Rowed on EXR: Rise & Row with RowAlong