Sign Up
532,824
Lifetime Meters
323,542
Season Meters

Last 30 Days Activity

Latest Challenges

Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
April Fool's April 1–15

View Challenges

Concept2 Blog

Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season
Feb 26 Indoor Rowing World Records Fall in 2026

Jason Nevins

Log

Date Workout Score Ave Comments Action
03/17/26 v4:00/2:00r...4 2,853m 1:45.1 View workout
03/09/26 v1250m/3:00r...4 3,500m 1:46.2 View workout
03/09/26 19x1:00/r 5,887m 1:36.8 View workout
03/07/26 19x1:00/r 6,166m 1:32.4 View workout
03/05/26 2x2000m/5:00r 14:33.1 1:49.1 View workout
03/03/26 10:00 2,583m 1:56.1 View workout
02/26/26 2000m 7:39.4 1:54.8 View workout
02/26/26 v2:00/2:00r...2 935m 1:36.2 View workout
02/26/26 v2:00/2:00r...2 1,495m 1:40.3 View workout
02/19/26 1:00 328m 1:31.4 View workout
02/19/26 3x0:20/0:10r 331m 1:30.6 View workout
02/19/26 v0:20/0:10r...1 103m 1:37.0 View workout
02/19/26 8x0:20/0:10r 848m 1:34.3 View workout
02/10/26 v3:00/2:00r...4 1,967m 1:39.1 View workout
02/03/26 v5:00/3:00r...5 4,265m 1:45.5 View workout
02/01/26 8x500m/2:00r 13:39.9 1:42.4

zone 2 79% /3 21%which is encouraging - next goal is to head into z3z4 1.38 /1.39

 View workout
01/31/26 3x1:00/1:00r 943m 1:35.4 View workout
01/31/26 2x3:00/2:00r 1,696m 1:46.1 View workout
01/31/26 3x3:00/2:00r 2,557m 1:45.5 View workout
01/28/26 10x1:00/1:00r 3,090m 1:37.0

easy start. 1 point down each 2 and 1 point up rate. aiming 1.36.5 the sweet spot

 View workout
01/26/26 v3:00/2:00r...2 1,425m 1:45.7 View workout
01/14/26 4x1250m/5:00r 17:52.5 1:47.2 View workout
12/10/25 1x250m/0:45r 0:44.1 1:28.2 View workout
12/10/25 1x250m/0:45r 0:44.9 1:29.8 View workout
12/10/25 1x250m/0:45r 0:45.1 1:30.2 View workout