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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
04/02/26 4x500m/3:00r 6:57.5 1:44.3 View workout
04/02/26 9:00 2,018m 2:13.9 View workout
04/01/26 30:00 6,848m 2:11.4 View workout
03/30/26 10:06 2,045m 2:28.3 View workout
03/30/26 6x250m/2:00r 4:55.1 1:38.3 View workout
03/30/26 9:14 2,018m 2:17.3 View workout
03/29/26 1:00:00 26,766m 2:14.4 View workout
03/28/26 1:00:00 14,112m 2:07.5 View workout
03/27/26 23:52 5,013m 2:22.8 View workout
03/24/26 1:00:10 13,469m 2:14.0 View workout
03/23/26 5:19 2,030m 2:37.5 View workout
03/23/26 19:59 10,032m 1:59.5 View workout
03/23/26 4:13 939m 2:14.8 View workout
03/21/26 10000m 42:55.2 2:08.7 View workout
03/20/26 5:17 2,035m 2:35.9 View workout
03/20/26 v1:00/2:00r...5 7,588m 1:58.6 View workout
03/20/26 11:28 5,024m 2:16.9 View workout
03/19/26 32:01 7,021m 2:16.8 View workout
03/17/26 26:17 6,023m 2:10.9 View workout
03/16/26 23:02 5,020m 2:17.6 View workout
03/10/26 30:00 13,017m 2:18.2 View workout
03/09/26 24:38 10,030m 2:27.4 View workout
03/06/26 30:03 7,123m 2:06.5 View workout
03/04/26 9:03 2,016m 2:14.7 View workout
03/04/26 6x250m/2:00r 4:56.3 1:38.7 View workout