Heinz Zippel 9:36 row
2,014
Meters
9:36.5
Time
2:23.1
Pace
115
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 115 |
July 21, 2026 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:36.5 | 2,014 | 2:23.1 | 119 | 718 | 115 | 20 | 119 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 20 | 116 |
| 9:36.5 | 981 | 2:20.9 | 125 | 742 | 57 | 20 | 122 |
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Workout Graph
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