Heinz Zippel 7:34 row
1,517
Meters
7:34.5
Time
2:29.8
Pace
84
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
| Drag Factor | 117 |
July 26, 2026 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:34.5 | 1,517 | 2:29.8 | 104 | 665 | 84 | 19 | 105 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 19 | 106 |
| 7:34.5 | 526 | 2:26.8 | 110 | 699 | 30 | 19 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.