Heinz Zippel 7:29 row
1,510
Meters
7:29.1
Time
2:28.7
Pace
84
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 122 |
July 28, 2026 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:29.1 | 1,510 | 2:28.7 | 106 | 673 | 84 | 21 | 114 |
| 5:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 21 | 114 |
| 7:29.1 | 520 | 2:23.3 | 119 | 700 | 29 | 21 | 115 |
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Workout Graph
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