Heinz Zippel 9:01 row
2,015
Meters
9:01.4
Time
2:14.3
Pace
122
Calories
118
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 117 |
July 21, 2026 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:01.4 | 2,015 | 2:14.3 | 144 | 811 | 122 | 21 | 118 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 21 | 123 |
| 9:01.4 | 903 | 2:13.6 | 147 | 820 | 55 | 22 | 114 |
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Workout Graph
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